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Joy Bauer shares how to make yummy bites larger — but lighter
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TODAY nutritionist Joy Bauer stops by Studio 1A to show how to supersize some of your favorite bites, including egg rolls and tuna melts, by making them larger and lighter. Get the recipes!March 28, 2025
Garlicky pasta salad and lemony cucumber salad: Get the recipes!
04:30
Now Playing
Joy Bauer shares how to make yummy bites larger — but lighter
03:34
UP NEXT
Which green vegetable is a surprising source of protein?
04:33
Make meal-prep a breeze with these 3 quick on-the-go options
03:00
What are ultra-processed foods and how to find healthier options?
04:48
Nutrients to add to your diet to help fight diabetes to depression
04:29
Try these supersized Italian dishes that are better for you
03:47
Chicken Milanese with arugula salad: Get the recipe!
04:53
3 Super Bowl recipes that put a healthy spin on game day classics
03:44
Dietitian-approved foods to support your gut and heart health
04:41
Here is how to make pizza on a slice of cabbage. No, really!
03:32
Try this simple bean and kale stew using pantry staples
05:34
How healthy eating can reduce inflammation and blood pressure
05:58
See U.S. News & World Report’s list of best diets for 2025
03:21
Level up your meals: Nutrition tips from a registered dietitian
04:34
Chicken coleslaw with apples and pecans: Get the recipe!
03:20
Cooking with Cal: Sweet potato lasagna with sage butter sauce
03:21
Soup and hot chocolate with a healthy twist perfect for cold weather
03:33
Try these healthier takes on holiday snacks
04:39
Try these 3 recipe hacks to eat healthy this holiday season